Support
We offer free consultation calls and introductory meetings for children, families and schools across all our services. Recognising the sensitivity of sharing personal information, we aim to create a secure and comfortable environment for everyone.
Our services are flexible and can be tailored to suit every child and family’s needs.
Feelings First
Emotional Literacy Programme (ages 4-11)
A proactive course using creative and therapeutic tools to develop a child’s understanding, expression and management of emotions.
The sessions utilise crafting, activities and discussions as a way to help develop practical and healthy coping strategies that work throughout life. Our programme has been proven to increase a child’s self-esteem, confidence, self-awareness, and overall wellbeing.
Offered as 1-1 or group from our Bright Hub or Local Primary Schools
Drawing & Talking
A Therapeutic Intervention (ages 5+)
Drawing and Talking is a safe and gentle therapeutic approach. The technique is intended to allow your child to play, by drawing a picture, and process any emotions they are holding internally.
A practitioner provides a safe non-intrusive environment, letting your child work at their own pace.
Offered as 1-1, groups, whole classes or families from our Bright Hub or Local Primary Schools
Sand Play
A Therapeutic Intervention (ages 4+)
This non-verbal therapeutic intervention which is on the play continuum, allows your child to express their feelings and thoughts that might be difficult to communicate with words alone.
Children are presented with a sand tray and a wide range of miniature figures to create their own ‘world’. This process is guided by the child’s interactions, where a practitioner observes and supports your child without judgement.
Offered as 1-1 from our Bright Hub or Local Primary Schools
Craft & Calm
Adult & Child Workshops (ages 4-11)
Hands on workshops that encourage creativity, imagination and connection. By combining crafting, emotional literacy and teaching calming techniques, we provide families with a holistic approach to wellbeing.
It empowers your family with creative outlets, emotional expression and valuable skills to navigate their inner world and fosters mental wellbeing.
Offered from our Bright Hub
Powerful Parenting
4 Week Course (Adults)
Gain tools on managing emotions and maintaining a healthy adult-child relationship.
Suitable for any adult that cares for children of primary school age.
Offered from our Bright Hub
Movement Crew
‘Music & Movement is Medicine’ aka ‘MIM’
A fitness class using music and movement to release stress, trauma and promote emotional regulation.
Check out our section ‘MIM’ on the website for more details.
The Imagination Lab
After School Club (ages 4-11)
A supportive and fun environment to engage creatively and express emotions healthily.
Themed activities plus independent imagination time!
Offered from our Bright Hub