HOW CAN ADHD COACHING SUPPORT

CHILDREN & PARENTS?

ADHD Coaching provides children and parents with practical strategies, emotional support, and and a strengths based approach to managing ADHD/Autistic related challenges. It fosters self-awareness, builds essential life skills and strengthens family dynamics through understanding and collaboration.

Helps children to...

• Understand their brain, emotions and unique ways of thinking.

• Develop strategies for managing frustration, anxiety and impulsivity.

• Use tools to support their memory, organisation and time management.

• Navigate friendships, communication and handling criticism (especially for those with RSD).

• Set goals and increase motivation.

• Problem solve in fun and creative ways

• Love who they are!

Helps parents to...

• Understand how ADHD/Autism affects their child day to day.

• Build practical tools to support their child’s strengths and challenges.

• Encourage positive problem solving.

• Guide their child with curiosity, collaboration and encouragement.

• Implement ADHD/Autism friendly routines.

• Navigate the challenges of raising a neurodivergent child.

• Set boundaries, practise self-care and access additonal resources.

TAKING REFERRALS FOR MAY 2025